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Restore series?
Started by Andy Desak 36466, August 12, 2018 · 3 Replies · 3,397 Views
Hi Andy,
Restore is the latest series of courses released by GB. There are seven Restore courses in total. They fill the gap between the mobility deficits discovered with Fundamentals and the demand of the stretch courses. The Restore courses work to fix the restrictions in the major joints so that you can take all the benefits from the stretch series in the near future.
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all good I found a forum topic thanks