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Jared Balavender

Question on rings setup in Foundation Strength video Incline Rows

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Jared Balavender

Hi,

 

I'd like to setup my rings on my chin up bar the same way you have done in the video. What equipment do I need? I have rings (obviously), but what is the yellow piece of equipment you have the carabiners attached to? I circled the part I'm referring to in the attached screenshot.

 

I'd like to create a quick attach setup in my apartment and it looks like that's exactly what you have here.

 

Thanks!

Jared 

ring setup question.PNG

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Joseph Amburgey

I think it's just a loop tied into itself

download.jpg

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