Steady State Training Cycle

Try it, then retest and see if you improve any on the FBE's. You may not. We'll see.

Try it, then retest and see if you improve any on the FBE's. You may not. We'll see.

Thanks Bob, will do. That may be the case too but given my general lack of strength and proneness to injury, just sticking with this and solidifying my puny progress so far (has taken a while and been hard earned) is a good idea I think. Then hopefully I can look at working on the german hang (in prep for back lever tuck), rings dips and full rom HSPUs.