I can’t seem to get a straight answer from researching this forum. What is the correct band to use for the thoracic series?
Thank you.
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Started by Alex Straus, January 28, 2018 · 1 Replies · 80 Views
I can’t seem to get a straight answer from researching this forum. What is the correct band to use for the thoracic series?
Thank you.
Hi Alex,
Many students are using different strengths of bungee cords for these exercises. I’ve attached a link to another thread about bungee cords below
https://www.gymnasticbodies.com/forum/topic/19460-thoracic-band-pulls-bungee/