Connective King

G'day Ladies and Gents!

I bought Foundation 1 & Stretch series around July this year after being convinced by Coach Sommer and Tim Ferris of lifetime benefit of mobility and have started slowly. I thought I'd share a chat I had with a guy at work yesterday.

Yesterday at work I was having a discussion with the resident Gym Rat (the guy who does bicep curls all day) about my new goal to focus on mobility and building connective tissue vs focussing on building muscle and he had a dig at me to stop stretching those weird *** positions and get back to weights in the gym! He dubbed me the 'Connective King'.

This has motivated me to get serious and throw everything at making my turning up to my GB sessions 5-7 days a week.

Looking forward to earning the title! I will check progress in a year or three.

 

Cheers Pete

aka The Connective King (no one knows it yet but me)

I Peter, I'm sorry to hear that there are people who give sentences about something that he does not know.

Personally, I can say that in Italy I have the little name of "hypochondriac", simply because I'm scared about injuries.

but there is one important fact, learning by Coach Sommer leads to results and no injuries. people attacking me had problems at the elbows, scapulae, forearms, shoulders and much more. This said a lot about the relevance of their words.