End of Cycle Testing

Last week I completed an 8 week cycle. I took a few days off R&R. I'm ready to retest BL, FL and Planche progress. I'm sure if I test to failure my CNS will be rather taxed, I was wondering what the recommended rest period is after testing before beginning the next cycle?

Thanks for your suggestions.

Looks like it's a bit late now :roll: sorry.

I'd say a week at most. CNS fatigue is not really worth worrying about unless you're exerting maximal effort several days a week for a long time. Just the sort of thing that a SSC would prevent.

thanks for the response!