Hello,
I'm thinking about buying the BtGB book and a set of rings but I have some questions first.
How ring dependent is the book? If you have a pullup bar but no rings can you still get much out of it?
Where does conditionig fit in? Is there room in the program for some running/heavy bag kicking/kettlebell swinging?
How much room do you need to hang the rings? The most likely place for me right now is to hang them from the pullup bar in a corner of the garage. The bar is high enough that I need a short jump to reach it and I can do horizontal rows from straps if I open the side door for my head to stick out of. Is this enough space?
Thanks.