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Mn/PE2 Form check

Started by Johan Tideland, May 16, 2017 · 27 Replies · 483 Views

Johan Tideland

I will keep working on it. Thanks Alessandro!

Johan Tideland

Hello @Alessandro Mainente

This is long journey, I have now worked my way up to 25kg on the curls, I started at 1kg. In the video below I don't have access to proper weights tho

I know that this is not mastery level yet but I want to know if things are looking alright and on track.

Thanks

Jeffrey Bittner

Nice work on the PE. On your J-curl, keep working to get more curl in your mid and lower back. At the bottom of your reps remember to keep your glutes over your feet with your knees completely locked.