3 hours ago, Alessandro Mainente said:Hey Jin you can increase the hands' distance so that it is harder to use the lats.
Thanks. I will do that. Regarding the compression on both sides, any tips to improve?
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Started by Jin Liu, May 1, 2017 · 26 Replies · 364 Views
3 hours ago, Alessandro Mainente said:Hey Jin you can increase the hands' distance so that it is harder to use the lats.
Thanks. I will do that. Regarding the compression on both sides, any tips to improve?
I think that exception for the last rep, the range of motion it is ok.