Your best pictures

haha thanks.

I'm not too consistent with the one arm flag yet, but it's getting easier to compress my sides.

A few more months and I'll have it solid

Awesome pic Yuri! You look like you put on some muscle. The Vegas trip is still pending. I will keep you posted. Had my surgery a week ago so hopefully, if I make it to Vegas, I will be able to train something with you!

I'm amazed all of you guys didn't break the stall bars, how in the world can a few screws support all of you people?

Sick dude! You are gettin swole man! Do you specifically add chest work to your training or are those striations from PL work and the WODs!?

Still training the WODs and FSP. Striations are a combination of the stretched pec position, less body fat and gracious lighting

Monster FL vs Monster Truck... What more could you ask for at a chili cook-off?!

hahhahaah that's freakin awesome man

hahahaha damn that is awesome!

One of the best pics!

I think that rivals ashita hanging from the rafters.

(I'm assuming that the truck is heading for a giant jump of course.)

Coach Sommer is rethinking the FL progressions for the next edition of BtGB

Full Lay FL.

Full Lay FL on Monster Truck.

Full Lay FL on Monster Truck while it crushes cars.

Breaks said:

Coach Sommer is rethinking the FL progressions for the next edition of BtGB

Full Lay FL.

Full Lay FL on Monster Truck.

Full Lay FL on Monster Truck while it crushes cars.

I want to do that!!! It would be the best video ever.

Edit: I had to hold that for like 10 full seconds while my friends took some pics. I was smiling but you can't see it through my arm.

Ahahaha awesome Slizz, one of the coolest pic i've ever seen, great pic !

Me being silly while on holidays

Isn't this how you shower?

Hahahahahaha! Well done, I hope you washed your hands too...

Demus said:

Me being silly while on holidays

Isn't this how you shower?

Obviously the Coriolis Effect in action.

A human flag on rope

follow me on my facebook page http://www.facebook.com/photo.php?fbid= ... =1&theater

slizzardman said:

Monster FL vs Monster Truck... What more could you ask for at a chili cook-off?!

To one-up yourself on this pic next you'll have to do a FL off the wings of a Boeing jet mid-flight

In class, teacher was looking away

Got these now:

Held this one for 2 seconds:

And last (try to find me)

Both of these pictures, i did not hold very long. (4 seconds). I needed to feel good about my handstand thouugh, and was very happy when i saw my open shoulder and straight body in both pictures. Two different days. I won't do this again for a while, but i just wanted to see my progress

Pretty good, my friend!

I hope my shoulders are that open one day.

Thank you Slizz! That means more then you know coming from you. But congratulate yourself as well, because if you didn['t put up your shoudler videos i still wouldn't be able to do those. But thank you so much

-Ian

I really like this one as it reminds me of a Frank Frazetta fantasy painting. I was filming my line a while ago and the little one walked over to see what I was doing

Don't tend to post pics of me but I really like the look of the straddle L on the rings, so here is mine.