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Started by Will Kriski, January 23, 2017 · 9 Replies · 1,937 Views
Hi everyone,
Just wanted to say that I'm loving the courses so far and am humbled by the work I have to do. This program is great because there's a schedule to follow, I follow along with the videos and this allows me to stick with the stretching and strength building with a slow, progressive approach to strength exercises. I'm 47 and am insanely stiff after decades of computer/guitar work.
Awesome to hear it Will. Thanks for sharing!
Hi Will,
Welcome aboard and great to hear that you are loving it.
Nice Will, we all got work to do. Please keep us posted on your progress 
Thats awesome @Will Kriski, welcome! 
That's awesome Will! I'm looking forward to seeing your progress!
Welcome
This stuff is a great leveler and a lot of strong people are surprised when we increase the range of motion and require active flexibility. Itll come
Hi Will,
Welcome aboard you have come to the right place to undo those years of damage. The whole community is here to support you to get the most out of your program
Welcome to the GymnasticBodies community Will. We would love to see some before and after photos of your gains.
Welcome to GB @Will Kriski please keep us updated with your before and after pictures (we have eyes on possibly featuring your progress).