2017 Middle Split Progress Updates - GB Community

A little late to the party, but here's my current pancake and two kinds of middle split. 

Also late to the party but hey it's only feb . I took two pictures for the standing one. One with hands on the ground and one without. I saw both variations here so wasn't sure which is a better gauge. 

keep posting guys. very motivational photos. i want to put my middle split progress too but the problem is that its not yet consistent. 

On 9.1.2017 at 8:10 PM, Elias Lehtinen said:

Here's few pics from todays MS session.

 

Guys and girls, its a new year and time to update progress. Here is my pics from today.

Nice progress Elias  

Second pic is early January 2017. First pic is today, January 6, 2018. 

job well done guys. keep up the good work. im there with you guys

On ‎1‎/‎2‎/‎2017 at 10:21 PM, Ryan Reynolds said:

Finally got in some GST tonight.  Here is my 2016 after / 2017 before.  Happy new year everyone.

2017 After / 2018 before.  33 MS sessions competed in 2017  - 63%.  Going to try and improve that in 2018.  I wish I had the same angle but might be some micro progress.

On 06/01/2017 at 9:53 PM, John Deliyiannis said:

Even though in 2017 I wasn't consistent with my stetches, I did some improvements. This year I already am more honest and consistent and I will keep it that way..

Hoping to bring this thread back to life.  I've attached photos of my middle split from two years ago (Dickinson t-shirt), one year ago (plain red shirt), and today (grey t-shirt).  I've been doing middle split for about 4 years, and started with very little mobility.  Thanks to Daniel Taylor-Shaut for starting this thread.