Is there a thread or post that provides definitions for the various terms Coach Sommer uses in his exercises? I think I've figured most of them out, but it would be nice to double check.
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Terms
Started by Mark Weaver, April 16, 2008 · 1 Replies · 2,990 Views
http://www.drillsandskills.com/positions
Have any other questions just ask, pretty much anyone here is glad to help you out.