GB Online Courses As Complement To Capoeira

Hello people,

the reason i signed up to GB was to improve my gymnastic skills specifically for capoeira. I purchased Foundation 1 over a year ago but just started with it this week because of an injury. I'm digging it a lot and i was thinking about purchasing another course. I'm thinking Handstand 1 would make the most sense for my specific goals, since capoeira involves many handstands, cartwheels, etc.

Would Foundation 1 (already purchased) + Handstand 1 be a good starting point to complement/improve my capoeira skills? If not, what would you recommend? Bear in mind, i can only purchase 1 course at the moment (limited budget).

Thanks,

C.

 

 

Hi Carlos

H1 is great complement to F1. This course will definitely help you improve your handstands. It includes wrist, shoulder mobility and body line drills. I would recommend the H1 course for you if you wish to improve your handstands.