Hello!
im new to this site and is on the verge of bying a foundationpack. My question is: what is appropriate for me to buy?
my current progress has led me to:
-kipping bar and ring-mu:s
-no momentum falsegrip ring-mu:s +16 kgs
-no momentum falsegrip bar-mu:s
-ropeclimb no legs
-many, if not all pullup and pushupvariations
-backlever and advanced tuck frontlever
- tucked planche.
amongst other things.
witch foundation corresponds to my level of progress?
thank you
/Johan