Just wanted to introduce myself as a newcomer to your forum/community. My name is Leigh kettle and I am 37 yrs old .in the recent years (approximately 3) I have gotten into bodyweight training/ calisthenics and have self taught myself to be able to do the little that I can do at the moment . I look up to many of you that I have come across over social media and aspire to train the correct way which has bought me here . I am literally at a point in my training that has demotivated me and causing me considerable pain(s) in areas that I'm sure you have heard before with naive trainees lol . Very excited to join you and can't wait to get started on my programmes
biggest repeect to you all
