I'm currently in my final week of Fundamentals and also working on Handstand One. I'd like to keep moving ahead and working on Handstand One alone will not be enough for me. Would I be better to start working on Foundations or Rings next? Not sure if there is a generic answer to how this is designed to flow. Also, what is the difference between the Foundations and the Pro +? I didn't really see a description on the site, I'm guessing its on a page I didn't find.
Thanks!
Steve