Foundations & Stretch Series Together?

Hello All!

I recently began the GST program and am excited.  I bought a package and was wondering if the Stretch Series should be done in conjunction with the Foundations Series, or if I should wait until after?  I figured stretching isn't a bad thing to include, but I couldn't find anything that clarified at what point you should begin the stretch series.

Thanks!

Jared

You can do a stretch series once a week, after foundations work or in a separate day.

Thank you for the clarification Alessandro!