What is a "wrist handstand"?

Started by Andrew Browne, October 3, 2009 · 2 Replies · 2,213 Views

Andrew Browne

Handstand with relaxed forearms (weight on the wrists)?

braindx

You should've probably posted this question in the thread on that workout of the day... in the workout of the day forum.

Blairbob

It is simply doing a wall HS with the wrists very close to the wall.