FL/PE1 Form Check

Hi all,

I am having great difficulty nailing form for this movement.

Alessandro made an excellent post which has really helped:

https://www.gymnasticbodies.com/forum/topic/19920-fl-bent-hollowbody-how-to-solve-the-flat-back-syndrome-a-possible-solution/

I'm hoping I can get some feedback on my form and have posted two videos below for critique.

https://youtu.be/GIvVllcybT0

https://youtu.be/2PFeRXqAmpc

Thanks for reading / watching,

Henry

I prefer that you reach the starting position without using the arms.

OK. Thanks Alessandro. Is my back flat and curved in the right places?

Bump.

Zach, here is the new video...

https://youtu.be/ub_g5arG33c

Better?

Thanks for your support Zach. I'll keep plugging away.