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iM1 form check

Started by vannybute, November 27, 2015 · 31 Replies · 453 Views

vannybute

I'm confused. We took a back view, whenever he does it he seems to be leaning to one side a little, but does not at all feel it? How can he fix this?

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vannybute

He sat in a butterfly-esque position and this side to side lean was fixed. Is it fine to do the exercise like that?

Cole Dano

Yes

vannybute

This PE is really getting frustrating. How can he stop hyperextending the wrists? It's just a habit. But that kind of position is what we do in a handstand, and the handstand position is what we're going for, why don't we then hyperextend our wrists so that they're perpendicular to the forearms?

vannybute

Is this sufficient for mastery guys?

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vannybute

He rested for one day and now his performance for this element is abysmal... any help?

Cole Dano

Patience