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iM1 form check
Started by vannybute, November 27, 2015 · 31 Replies · 453 Views
He sat in a butterfly-esque position and this side to side lean was fixed. Is it fine to do the exercise like that?
Yes
This PE is really getting frustrating. How can he stop hyperextending the wrists? It's just a habit. But that kind of position is what we do in a handstand, and the handstand position is what we're going for, why don't we then hyperextend our wrists so that they're perpendicular to the forearms?
He rested for one day and now his performance for this element is abysmal... any help?
Patience