Started by Esa Lackström, July 8, 2015 · 1 Replies · 1,362 Views
Hey guys!
Little bit about me, 28yo male, been training with bodyweight for a while now, almost completely stopping the basic gym training. Starting to get interested in all kinds of gymnastic movements.
could you recommend me some e-books that would be good to buy as a newbie? Or some sites etc, i don't have almost any idea of "this world"?
Esa Lackström said:Hey guys!
Little bit about me, 28yo male, been training with bodyweight for a while now, almost completely stopping the basic gym training. Starting to get interested in all kinds of gymnastic movements.
could you recommend me some e-books that would be good to buy as a newbie? Or some sites etc, i don't have almost any idea of "this world"?
I would recommend to get Foundation 1 + H1. Read more here
https://www.gymnasticbodies.com/gb-courses/foundation-series/