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SLS/PE2 Form check

Started by Prasan Samtani, May 21, 2015 · 2 Replies · 77 Views

Prasan SamtaniPosted May 21, 2015

Any advice appreciated. In particular, are the heels coming up too high?

Thanks!

Ryan ReynoldsPosted May 22, 2015

Keep your heels on the ground completely. It was discussed in a previous post that the athlete in the course video was lifting his heels due to an injury.

https://www.gymnasticbodies.com/forum/topic/18323-deck-squats-how-far-back-should-i-roll/?p=184292

Prasan SamtaniPosted May 22, 2015

Thanks, I'll work on it!