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Free Handstand PR form check

Started by Tobias Akeblom, March 15, 2015 · 3 Replies · 124 Views

Tobias AkeblomPosted March 15, 2015

Did an easy 20 second free handstand today. That was a PR for me.

Question about form. How about the head position? Should I extend the neck less??

Rayne-WilliamPosted March 16, 2015

Going off of the Handstand guide:

Our head should be positioned neutrally.

Tobias AkeblomPosted March 16, 2015

Check!

MicawberianPosted March 16, 2015

Pull your ribs in more & less balancing from the hip