Tuck Plance Help

Started by dahooligan, July 28, 2009 · 3 Replies · 2,750 Views

dahooligan

ok i can do the frog stand, but it seems impossible to do a tuck planche. can't even get my feet off the floor. i'm thinking i need to keep working on my handstand and that will help. anything else to help progress

Blairbob

Bingo. Try a straight arm frogstand placing your knees on your triceps or elbows on the back or inside.

Marco
dahooligan said:
ok i can do the frog stand, but it seems impossible to do a tuck planche. can't even get my feet off the floor. i'm thinking i need to keep working on my handstand and that will help. anything else to help progress

Today I have proved a tuck plance with foot to the wall. I have the same problem.

Blairbob straight arm frogstand also, is too much difficult for me.

Gregor

post a video.