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HS/PE1>iM form check
Started by geoguy, February 14, 2015 · 3 Replies · 125 Views
Hi,
Form looks nice! You should try to lean more forward like the athlete in the video.
How wide are your hands? They should be only slightly more than shoulder apart.
Thanks! My hands are the width of my knees when I sit up cross legged to grasp the bar, so they would be as you described.
It seems hard for me to lean more forward, but I will give it a try. I wish they had photographed the athlete truly from the side, to see how far forward that is.
I would loose the shirt as well to make sure you have a straight back from the bottom of the neck to tail.
Here's too much info for ya:
https://www.gymnasticbodies.com/forum/topic/18578-hspe1im-form-check/?p=174282