Hi,
I would just like to know if anyone had an idea about a multiplane leg progression for a blended set
the book BTGB doesn't cover it. For core I've used a progression of straight body exercises.
Thanks in advance
Started by Spinbar, July 24, 2009 · 0 Replies · 2,007 Views
Hi,
I would just like to know if anyone had an idea about a multiplane leg progression for a blended set
the book BTGB doesn't cover it. For core I've used a progression of straight body exercises.
Thanks in advance