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Mastery attempts for preparatory elements

Started by ucanadam, January 22, 2015 · 1 Replies · 96 Views

ucanadam

Hi,

On a preparatory element that I attempted to do the week 12 mastery program on the first week and failed, can I attempt mastery at each workout day of that preparatory element until perform mastery ? Or should I start from the week 1 program ? I mean is there a difference between doing my best at each try, and starting from doing lower reps or shorter static holds than I am able to do ?