Sometimes random things come up and I get busy during the middle of my workout. Usually I just finish the remainder of the exercises later, but I have always been very bothered by this. I always feel like it's... unproductive? If something comes up and I have to finish my workout at a later time I just feel like I'm getting too long of a rest time and I just lose the feeling of it.
I'm just wondering, is it hurting my potential progress to have to split up my workout like this? And I only have an hour in the morning to workout and an hour in the evening because of other things, so is this also hurting my potential progress? It just feels very awkward for me to not do everything at once.