Be careful or Coach may change the PPP to the 15 rep template!
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PPP done....18 months of fun
Started by Mark Collins, September 9, 2014 · 28 Replies · 1,785 Views
If he actually changes his avatar to the one here, I'd be happy to go for 5x15 ! ![]()
Mark, not sure where your sPL progression is, but have you tried the SE IM's and if so has mastery of PPP carried over to that?
Still on Planche leans at 4x24s. These are finally feeling good. These were connected for me as the better my Planche leans got the better my PPP.