(Almost) passing out from sPL iMs

Keilani Gutierrez said:

like this coach?

image.jpg

i tried the last version in the pic, felt quite good. stretches everything around the neck so far

Keilani Gutierrez said:

like this coach?

image.jpg

Yes.

Yours in Fitness,

Coach Sommer

Thanks for the image.

I was imagining this much differently.

alan tseng said:

i almost pass out from doing SL/PE2>iM.  To the point where last week when I was doing it, my head was pounding the whole night.  The entire room felt like it was spinning for maybe 5-10 secs or so, everytime I do a set

No advice from anyone?

To be honest, it's much worse than my description sounds.

alan tseng said:

No advice from anyone?

 

 

To be honest, it's much worse than my description sounds.

if its that serious, please go to a doctor! this does not sound normal in anyway

William said:

if its that serious, please go to a doctor! this does not sound normal in anyway

I don't know who to go to.

I've been trying to just push through it and go through the dizziness since I'm not sure whether it's a vestibular dysfunction and maybe this will help fix it in time

the doctor does know where to go at least

but dont push to hard, dizziness can result in chronic stuff i guess if its too much.