GB Starter Pack

Started by Lavinia-Robert Francis, April 29, 2014 · 8 Replies · 4,344 Views

Lavinia-Robert Francis

I noticed that "Foundation One provides up to 18 months worth of programming and Handstand One provides up to 312 months worth of programming". Should one focus on the Foundation One, then progress to the Handstand One; or should they be done simultaneously? Thanks for any advice.

Jennifer

They should be worked simultaneously.   

Welcome!

LateStarter@46

312 months is 12 years, ARRRGH!

Jennifer

Does it actually say 312 months somewhere?  LOL

LateStarter@46 said:

312 months is 12 years, ARRRGH!

elin452
Jennifer said:

Does it actually say 312 months somewhere?  LOL

Lol I doubt it. Maybe 3 1/2 months? Though that sounds rather short. But 31/32 months seems weirdly long.

LateStarter@46

The first post here reads '... up to 312 months worth of programming'  :)  Maybe my screen is not showing up the '/'.

 

Anyhow, ideally they should be integrated together. Beware if you put H1 days on your weekend, doing weekend-type things tends to get in the way!

MT Nordic

It's supposed to read 312 weeks, not months.  12 PE's + 14 SE's at up to 12 weeks each = 312.  Most of them you probably won't need full 12 weeks for, though some you may need more than that, especially if your shoulder mobility is poor.

Joshua Slocum

I think that's supposed to be 312 weeks :)

 

Also note that it will only take you 312 weeks/6 years if you have to spend an entire 12-week cycle on every element. Chances are, most elements will take you much less than that (though a few might take you more).