Hello everyone,
I'm fairly new here to the forum after lurking for several weeks and decided to pull the trigger on Coach Sommer's GB F1 and H1.
A little about myself:
I'm an ex-strongman competitor and powerlifter. I've done olympic lifting for a large part of my life. Since birth i've been a Martial Artist.
After several painful injuries and setbacks, I've decided to put strongman training and powerlifting on pause as I explore different facets of fundamental strength trianing. I've always had the utmost interest in gymnastics when I was a child but never really had the resources to pursue it and forgot about it completely.
Hopefully I can participate and give back to this wonderful new community i've now become a part of.