Critique my routine

Brand spanking new routine, critique away

Front lever 5x12s

ring push ups 3x1-5

back lever 5x12s

Support 3x8-10s

Pull up negatives 3x5

candlestick

planch 9x7s

HS 1 min

SLS 3x5

Leg curl 3x5

6 sprint intervals

Box jump 3x20

Thanks.

what kind of front and back levers? what kind of planche? I'm guessing tuck since you're still doing ring pushups which tells me not a lot of upper body strength to go with the pullup negatives and supports.

looks pretty good, make sure you add in the shoulder stick dislocates, wall slides and wrist stuff besides those bridge walks down a wall.

no headstand love? unless of course, you already can do it. no leg lifts or reverse leg lifts?