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Started by jshaw, February 16, 2014 · 2 Replies · 189 Views
Here's 1 of 5 sets for the tripod and 3 of 5 sets for the static seated shoulder flexion with weighted bar from 3 different angles. Sorry if the lack of sound is annoying, I muted it because my son was sitting behind the camera yelling. I think I'm ready to move on to HS/PE2, but I'm open to feedback. Thanks.
I can't really tell but there should be no arch to the back in the iM. Take a look at this old thread.
It's so hard to concentrate when the kids are yelling and carrying on, isn't it?
I'll take a look at that thread. Thanks.
Yes it really is. I get him set up with his breakfast, his cartoons, even my phone so he can watch learning videos on youtube. All he wants to do is whatever I'm doing though. I put the mat down, he lays on it to do situps. I set up my rings, he hangs and swings on them. Obviously it's all worth it though, he's just the cutest, sweetest little boy in the world.