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HBP PE15/16>im

Started by Jon Douglas, December 23, 2013 · 25 Replies · 1,252 Views

Jon Douglas

This usually resolves by just some shifting around the elbow position a bit, I have found. Actively retract the shoulder you are pressing into the ground, but be aware this can change the stretch somewhat and might give you a bit more extra ROM than you were expecting :) don't fall into it.

Hope it's as simple as that :)