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SL/PE7

Started by Jacqui Collins, December 10, 2013 · 5 Replies · 233 Views

Jacqui Collins

This may sound like a stupid question, but how do you get into the start position for the Stall Bar Reverse Leg Lift?

Jon Douglas

Stand in front of bars, facing them.

Lean forward, head towards shins, reach up and over behind back to grasp bars. Shuffle feet forward if necessary, put back against bars.

If you want to start from the top, you may wish to use a tuck or straddle to get up from the ground :)

Mats Trane

Mark Collins

Always listen to your husband and stop advancing quicker than him ;)

Jacqui Collins

Thanks guys ... The video was really helpful.