Boris Mikael Taube Posted November 19, 2013 Share Posted November 19, 2013 13 Link to comment Share on other sites More sharing options...
Connor Davies Posted November 19, 2013 Share Posted November 19, 2013 Damn, I wish that was my warmup. I couldn't do most of those. Also, I lol'd at the guy standing on the other guy during arch rocks. Link to comment Share on other sites More sharing options...
Boris Mikael Taube Posted November 19, 2013 Author Share Posted November 19, 2013 Damn, I wish that was my warmup. I couldn't do most of those. Also, I lol'd at the guy standing on the other guy during arch rocks.Yeah, it looks like someone just have fun with the arch rocks. that say something about gymnast 2 Link to comment Share on other sites More sharing options...
Aaron Brown Posted November 19, 2013 Share Posted November 19, 2013 It appears as though all the shorts-wearing males in that video shave their legs. Is this standard practice for gymnasts? 1 Link to comment Share on other sites More sharing options...
Kevin Conley Posted November 19, 2013 Share Posted November 19, 2013 His legs were a little off mark (seriously only a little). Is that normal? Mine were and I totally restarted my handstand training to look into a mirror for every set (after reaching 1 minute holdx5). Even if it is...I am still going to continue with my plan though lol. Link to comment Share on other sites More sharing options...
Andrew Long Posted November 20, 2013 Share Posted November 20, 2013 Right so that was a warm up...... Suddenly struggling on week 7 of abh doesn't seem like so much work..... Time to suck it up and finish foundation!! 2 Link to comment Share on other sites More sharing options...
Matteo.Za Posted November 20, 2013 Share Posted November 20, 2013 I wish I could do one thing of that warm up. 1 Link to comment Share on other sites More sharing options...
Biren Patel Posted November 21, 2013 Share Posted November 21, 2013 I wish I could do one thing of that warm up.Well, there was that guy at 50 seconds who failed the hollowback press. Look on the bright side, man, I think you could fail it too, no problem. I believe in you. 8 Link to comment Share on other sites More sharing options...
Connor Davies Posted November 21, 2013 Share Posted November 21, 2013 Well, there was that guy at 50 seconds who failed the hollowback press. Look on the bright side, man, I think you could fail it too, no problem. I believe in you.Don't forget at the start of the video that guy walks through a door. I mean, I know it's tough, but.... 2 Link to comment Share on other sites More sharing options...
Biren Patel Posted November 22, 2013 Share Posted November 22, 2013 Don't forget at the start of the video that guy walks through a door. I mean, I know it's tough, but....Jesus, I'm not sure. I'm only on D1. Isn't walking through in D3? 3 Link to comment Share on other sites More sharing options...
Josh Schmitter Posted November 22, 2013 Share Posted November 22, 2013 Jesus, I'm not sure. I'm only on D1. Isn't walking through in D3?I think D2, but D<iM1 is still holding me back...damn doorknob extensor pulls. 1 Link to comment Share on other sites More sharing options...
Christian Sørlie Posted November 22, 2013 Share Posted November 22, 2013 Here's a vid from the D series: 5 Link to comment Share on other sites More sharing options...
Kate Abernethy Posted November 22, 2013 Share Posted November 22, 2013 The instructions are confusing - 'left foot behind' when video shows Right foot is behind - can we add it to the FAQ please? Link to comment Share on other sites More sharing options...
Jon Douglas Posted November 22, 2013 Share Posted November 22, 2013 The instructions are confusing - 'left foot behind' when video shows Right foot is behind - can we add it to the FAQ please?Don't even joke about that >.< 4 Link to comment Share on other sites More sharing options...
Briac Roquet Posted November 22, 2013 Share Posted November 22, 2013 I wish I had that much class while opening doors. Link to comment Share on other sites More sharing options...
Niklas Slotte Posted November 22, 2013 Share Posted November 22, 2013 I noticed there was some confusion about the D-video and the subtitles faded away after 30 seconds leaving some poor souls on their own, so I thought I'd help them out by making a loose translation on the remaining steps. (30) You must adjust your gait, so that your left foot is placed about 5 cm from the threshold. (37) The right foot is left behind you. (40) For you to correctly open the door in a rhytmically sound way, it is crucial that you have your weight on the left leg (46) Your stance is correct, if you can effortlessly lift your right foot in the air and circle it around the ankle without falling. (56) Now extend your left arm toward the door handle and shift your weight forward. Due to this motion the weight is transfered to the left hand, which bascially pushes the handle down by itself. (1:08) Swing your free right leg through the new opening, spinning around on it, turning yourself toward the path you came from, simultaenously letting go of the door handle, but at the same time grasping the door handle with your right hand and shifting your weight to the right. (1:26) The door is closed. (1:28) Now you have learnt to open and close a door which opens away from you. Doors may also open toward one self. (1:37) You should remember, that we only taught you the basic opening in a situation, where the door opens by pushing the right side. (1:46) You should not try to use this recently learnt method to open other kinds of doors. Otherwise you will be left outside. There... Now it's time for some SL/PE1! 2 Link to comment Share on other sites More sharing options...
Connor Davies Posted November 22, 2013 Share Posted November 22, 2013 So is D2 going to cover sliding doors? Link to comment Share on other sites More sharing options...
Kate Abernethy Posted November 22, 2013 Share Posted November 22, 2013 I'm in Narnia, help! 2 Link to comment Share on other sites More sharing options...
Briac Roquet Posted November 22, 2013 Share Posted November 22, 2013 You'll have to wait until the course for doors that open toward you since you're the other side of that door. 1 Link to comment Share on other sites More sharing options...
Jon Douglas Posted November 23, 2013 Share Posted November 23, 2013 Directions too confusing, sensitive anatomy portion entangled in air circulatory system. 5 Link to comment Share on other sites More sharing options...
Mikkel Ravn Posted November 23, 2013 Share Posted November 23, 2013 Dammit, I've been walking through doors incorrectly this whole time. Back to week 1. Link to comment Share on other sites More sharing options...
Connor Davies Posted November 23, 2013 Share Posted November 23, 2013 Dammit, I've been walking through doors incorrectly this whole time. Back to week 1.Yeah I've been moving ahead too quickly and had to move back a couple of door progressions.... Link to comment Share on other sites More sharing options...
Alexander Svensson Posted November 23, 2013 Share Posted November 23, 2013 I'm hoping there will be some kind of stairclimbing/escalator progressions later on. I really need to work on that. Link to comment Share on other sites More sharing options...
Josh Schmitter Posted November 24, 2013 Share Posted November 24, 2013 Come on guys, no posts on this thread since yesterday...so much time and energy invested, don't let it die now! Link to comment Share on other sites More sharing options...
Mikkel Ravn Posted November 24, 2013 Share Posted November 24, 2013 Ok then. Sigh...I'M SURE LOOKING FORWARD TO THE REVOLVING DOOR PROGRESSION, ALTHOUGH IT IS CLEARLY FAR BEYOND MY CURRENT CAPABILITY. 3 Link to comment Share on other sites More sharing options...
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