And then you forget to use the callus protector

Damn i'm that bad situation, yesterday i did swings on the rings without my usual protection on the hands (this was the first time), and after the first torn callus i've broken the other 3 on the following routine exit.

this is the first one broken

 

 

not bad, for now the wound with the skin taken off is 2 cm x 2 cm, the depth is at least 1 mm.

Do you have any experience of how much time i need to recover from it?

i got in the past only small break, but never on the base of all the fingers.

https://www.gymnasticbodies.com/forum/topic/35-rips/

Huh, I'll have to try that salt trick sometime.

 

The most important thing is to keep the skin moisturized (not wet; moisturized. Learn the difference if you don't know it, as it's important here). If the skin gets too dry, it can crack, which can be a very unpleasant experience and makes healing take longer. 

Most importantly, make sure it doesn't get infected Alex