New Forum Member - Presentation

[Leandro Santos]

Hello everyone, 

 

I'm a new member of The GB forum

 

I've beggined to do some gymnastic conditioning since the beggining of the year i think. Now, i made my rings and i'm working more toward gymnastic skills, which is a thing i really like.

 

I'm a 16 years old brazilian student  , i've been doing weightlifting since 14, i have a good level of strenght for my age, as i could barbell biceps curl 83 lb, shoulder press 88, squat more than 110(don't know max, 110 was light at all), barbell shrug more than 110(don't know max either).

 

I like to learn, as you guys could see, i've doing a lot of questions in the forum. I've searched a lot about bodybuilding and exercise, but since i've found this forum, i saw that my knowled regarding exercise biomechanics was very low and it motivated me to search and learn, what i'm already doing with the great free sources on the internet.

 

I've read the forum a lot, and learned much things like about progressions, joint preparation etc, which gave me an basic ideal of the current level i'am and how to progress safely.

 

Actually i'm working towards rings supports, l-sit ( i can hold for 6s now), i'm starting everything from the basics as i learnd it's the best and safer approach. Right now, i'm waiting for the time when i will have money to buy the foundation one course.

 

I made this presentation to get know by the menbers, i tought " Well , i think it will not be good to come here like an invasor and post thing without even presenting myself.

 

Thanks Guys, I like this community so much, it's the first community where i see so much unnion of the members, everyone wants to help each other and there is a lot of knowledg arounds the posts.

 

I want to thanks Coach too by the great work that he is doing, he helps everyone and is not like the other fitness sellers that only say to u buy the program and let u do thing without support, Coach deal with individuals not with clients.

 

Thanks everyone, good luck.