Interesting! I suppose I will see when I get there. Which will hopefully be next week if the form check I just posted goes smoothly.
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Need help with HS PE2>IM
Started by MrPuppeh, October 3, 2013 · 28 Replies · 866 Views
Hey guys,
I just bought H1. So far so good!
What is required weight to complete this exercise at mastery?
I experience some cramps in my traps never felt them so good 
no sensations in my arms, however
At the moment I am capable of doing this iM2 with 2.5 kg (5.5 lbs) with a good form as I believe and 3.75 kg (8.2 lbs) but I am not sure about form with this weight (I will post a video soon with 2.5 kg and 3.75 kg). Is this enough for mastery?
5lbs is sufficient for mastery of all the weighted iM's in Handstand 1.
Great news, thank you Joshua!
Much excitement accompanies H1 course so far!