Handstand One

I plan on getting H1, but I'm debating on whether I want to do that sooner or later. I just started F1 and want to add to it. What muscle groups does H1 primarily target? It may sound like a silly question, but I've never worked on handstands.

Gym Kirk

Handstands are largely controlled in the shoulders and traps.  In reality it works your entire body.  I personally have found H1 to be the best guide to handstands.  I was blown away by it.