This forum is archived information and is no longer active.

Trouble with the deck squat.....disappointing

Started by KamLoin, September 6, 2013 · 25 Replies · 813 Views

Bipocni
ausswe said:

I have pretty big legs though just laying down on the floor I have to squeeze them hard to get my knees to almost touching

You and me both.  Just keep trying.  If you can get your knees to touch standing up, then you can probably get your knees to touch during an arch hold.