Gatorade vs. Powerade

Started by Patrick Smith, July 18, 2013 · 25 Replies · 8,573 Views

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FredInChina said:

Make sure you try it first prior to T day :)

 

I'd second that...  Except for dealing with nerves your nutrition plan should be about equal to what you would do on training days with equivalent duration/loads. After all being in good condition for your practices is important too and you can work out the kinks before the big day.