Markus Klein said:Thank god I realized after 6 weeks into this, that the palms of the hands should point forwards and not backwards
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I almost lost my mind about this exercise and thought I would never be able to do it.
Oh shit, I am so glad I started looking at these forums... I just realized that I have been doing them with the palm faced up and not down!! I thought there was no way I will ever be able to get these!! Now I know I can and will. Glad I found this out after only 3 weeks on them!