Ortprod Posted February 22, 2009 Share Posted February 22, 2009 Has anyone started a thread about traveling together (to save on gas, cab fee, etc.) or rooming together?I am coming from RI, the exact opposite end of the US and I am wondering what other outsiders are doing to travel to the seminar.Thanks,-John Link to comment Share on other sites More sharing options...
Brandon Posted February 22, 2009 Share Posted February 22, 2009 Has anyone started a thread about traveling together (to save on gas, cab fee, etc.) or rooming together?I am coming from RI, the exact opposite end of the US and I am wondering what other outsiders are doing to travel to the seminar.Thanks,-Johnwhat a journey! I'd be driving from Northern California and thought I had a long trip. I'm impressed with your commitment Link to comment Share on other sites More sharing options...
Laney Posted March 2, 2009 Share Posted March 2, 2009 Should I have created a thead on the forum for my training log?? I see that other people are logging all of their wods on the forum and I have just been posting on the WOD pages as they come up and providing links to my blog, where I log all of my workouts. I guess there is no specific structure, only what people think others will vote for...? Is anyone looking at my blog? Hope so! Link to comment Share on other sites More sharing options...
Brandon Posted March 2, 2009 Share Posted March 2, 2009 Should I have created a thead on the forum for my training log?? I see that other people are logging all of their wods on the forum and I have just been posting on the WOD pages as they come up and providing links to my blog, where I log all of my workouts. I guess there is no specific structure, only what people think others will vote for...? Is anyone looking at my blog? Hope so!Afraid I haven't seen your blog, you may want to post on this website Link to comment Share on other sites More sharing options...
Blairbob Posted March 2, 2009 Share Posted March 2, 2009 I track yours and AkraJen's a bit. Interesting to watch the girls training doing GB. Are you doing all 4 days of GB? Link to comment Share on other sites More sharing options...
Richard Duelley Posted March 21, 2009 Share Posted March 21, 2009 There hasnt been any posts here in a while and I just wanted to say that I am still updating my workout blog. And this week I finally got press handstands against the wall. They really were not that hard physically; I just had to get the coordination down! Yesterday I decided to try Korean Dips again and, after a few tries, I got 2 in a row! Still really hard so I am hoping that at the end of this steady state I will be able to get 3 reps and start using them as an actual exercise! Link to comment Share on other sites More sharing options...
Coach Sommer Posted March 21, 2009 Author Share Posted March 21, 2009 Just a reminder for everyone that there is less than a month to go (April 15) before the voting will take place to see who wins the free Seminar!Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Brandon Posted March 21, 2009 Share Posted March 21, 2009 I've been posting my workouts/videos/progressions consistently for about a month now. Just recently I found out my graduation ceremonies are on the exact same weekend in May oh well. I'll just goto the second seminar, whenever that may be. Link to comment Share on other sites More sharing options...
Ortprod Posted March 21, 2009 Share Posted March 21, 2009 I've been posting my workouts/videos/progressions consistently for about a month now. Just recently I found out my graduation ceremonies are on the exact same weekend in May oh well. I'll just goto the second seminar, whenever that may be.Oh no! I hope I get to meet a lot of you guys in person. I am really excited about this seminar! Coach, do you think there will be a small enough group to work with us individually or is this going to be a huge gathering? Link to comment Share on other sites More sharing options...
Coach Sommer Posted March 22, 2009 Author Share Posted March 22, 2009 I will be there personally, along with several assistants, so there will be plenty of opportunities over the course of the weekend for individual attention.Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Ortprod Posted April 8, 2009 Share Posted April 8, 2009 Coach, I am trying to post a pic and I can't get my code for images to work Link to comment Share on other sites More sharing options...
Coach Sommer Posted April 14, 2009 Author Share Posted April 14, 2009 Coach, I am trying to post a pic and I can't get my code for images to work Copy & paste the photo address into your text. Then highlight the posted address and click the Img button above.Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Ortprod Posted April 15, 2009 Share Posted April 15, 2009 this is what I come up with. Youtube videos work fine though. Link to comment Share on other sites More sharing options...
Brandon Posted April 15, 2009 Share Posted April 15, 2009 You are posting the wrong link. Right-click your image, select properties, and copy that location, then follow Coach's instructions Link to comment Share on other sites More sharing options...
Ortprod Posted April 15, 2009 Share Posted April 15, 2009 O snap! Now I feel dumb Here is my previous best planche. Coach's steady state cycle works! Link to comment Share on other sites More sharing options...
Brandon Posted April 15, 2009 Share Posted April 15, 2009 Great job Link to comment Share on other sites More sharing options...
Blairbob Posted April 15, 2009 Share Posted April 15, 2009 awesome, man. straddle planche-woohoo! Link to comment Share on other sites More sharing options...
Ortprod Posted April 15, 2009 Share Posted April 15, 2009 Thanks Guys! I find it equally difficult to hold a low straddle as an advanced tuck. Thoughts? Should I switch to a low straddle for the norm in my workout?I got one more video of today's workout to post. Hopefully I can get it done/posted before voting starts. How is everyone else doing?? Link to comment Share on other sites More sharing options...
Laney Posted April 15, 2009 Share Posted April 15, 2009 How and When are we supposed to vote?? ~Laney Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now