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Help with my new routine

Started by homegymnast, May 8, 2013 · 3 Replies · 1,906 Views

homegymnast

Hey guys I've been trying to alter my routine and I asked you guys for help in other questions and I was confused by some of the responses so I've decided to completely rebuild my routine can you guys help me by clearing some stuff up ex. Should I train fl, pl, bl and handstands everyday and when should I train bent arm movements like mu's and hspu's, should I do dips and curls(inverted dips) does anyone have a copy of BtGB that they are done using and want to send me ;)

Jon Douglas

Well, nice to know that time was well spent.

Good luck with your training homegymnast~

Peekay
Charm said:

Well, nice to know that time was well spent.

Indeed.

KingJR

Get F1. If you were confused by the advice given in your other thread, BtGB will probably just confuse you more.