I tried to go from my adv tuck planche and front lever to a straddle planche and front lever to quickly so I'm just gonna take a few steps back and reevaluate my training but when should I move from one progression to the next (adv tuck planch and fl to straddle planche and fl)
When should I do the next progression
Started by homegymnast, March 27, 2013 · 3 Replies · 2,100 Views
Where are you getting your training info from? The BtGB book? F1? Forums?
YouTube tutorials
In that case just keep drilling what you have for 3-6 months until it is 'too easy' with perfect form.