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Suggestions for Flexible horizontal bar at home


Billy Cook
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I currently have a non-flexible playground style horizontal bar that I train on at home.

The flexible horistonzal bar at my gym makes the skill work alot easier.

Anyone have a suggestion for a "flexible": horizontal bar for home use.

 

I installed my playground style horizontal bar in the backyard in holes filled with cement.

 

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Joshua Slocum

What kind of skills do you want to train on the bar? Are you looking to do strength skills, like muscle-ups, or swing skills, like giants? 

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I currently do swings, swings changing hand grip, 

back hip circles, free back hip circles ; undershoot swings.

nanners to support; work on casting and pull overs to support 

working on kip to support , 

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Joshua Slocum

Unfortunately I don't think you're going to be able to do much better than a playground bar. My recommendation would be to try to make it to your local gym more often. 

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A friend had a structure welded, steel posts and a stainless bar.

 

His father was a welder and had access to the proper equipment to make one. Otherwise I'd think you'd be better off just going through a gym supply and getting an adjustable height  horizontal bar.

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Thanks guys. I just wanted to make sure I wasnt overlooking another alternantive I had not thought about.

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FREDERIC DUPONT

As Cole said, unless you have the knowledge and access to the proper materials, do not try "bricolage" for something that will kill you if it fails! :)

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