Exercise question!!!

Started by Walt Peacock, January 8, 2009 · 3 Replies · 2,666 Views

Walt Peacock

Coach,

In the workout of the day what does PL and RLL stand for. I cannot find them in the book.

Thanks

Coach Sommer

WOD Acronyms

Yours in Fitness,

Coach Sommer

Walt Peacock

Thanks coach. I guess I missed it.

Coach Sommer

No, you didn't. The listing of the WOD Acronyms is new :wink:.

Yours in Fitness,

Coach Sommer